CLASSES OVERVIEW
Hitting
Our Baseball Hitting Class is built for all skill levels. We focus on fundamentals, technique, and confidence at the plate through hands-on drills and personalized coaching. It's a fun, focused environment where players can grow, learn, and enjoy the game while building real hitting power.
Pitching
Our Baseball Pitching Class focuses on building strong, confident pitchers through technique, repetition, and game-ready skills. Athletes learn proper mechanics, grip variations, and mental strategies to improve control, velocity, and consistency on the mound. Whether you're just starting out or refining your delivery, this class offers a supportive space to grow, compete, and throw with purpose.
weight training
Our Weight Training Class is built to help you move better, feel stronger, and train with purpose. Whether you're new to lifting or refining your technique, we focus on proper form, progressive strength-building, and functional movements that support athletic performance and everyday life. It’s a supportive, high-energy environment where you’ll gain confidence, build power, and learn how to train safely and effectively.
plyometrics
Our Plyometrics Class is all about building explosive power, speed, and coordination through dynamic, high-energy movements. From jump training to agility drills, athletes develop quickness, balance, and body control that translate directly to sport and everyday performance. Whether you're training for competition or just want to move with more confidence, this class helps you push boundaries and elevate your athletic potential.
Vision training
Our Vision Training Class helps athletes improve focus, reaction speed, and hand-eye coordination through targeted drills and cognitive challenges. Whether you're on the field, court, or in daily life, sharper visual processing leads to quicker decisions and better performance. This class blends fun, fast-paced exercises with proven techniques to train your brain and eyes to work together more efficiently.